Coconut Prawns
You will need: 12 +/- prawns 1 egg, beaten 1 cup shredded coconut (add more if you need) 3 tbsp coconut oil To make: 1. Preheat cast iron...
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fuelbetter
Mar 20, 20201 min read
Fried Pickles
You will need: 3 pickles, sliced into medallions 1 egg, whisked 1/2 cup pork rinds, crushed into powder 1/4 cup bacon fat *you can sub...
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fuelbetter
Jan 4, 20201 min read
Crunchy Grain Free Granola
You will need: 1 cup whole almonds 1/2 cup hazelnuts 1/2 cup pecans 1/4 cup sunflower seeds 1/4 cup pumpkin seeds 1/4 cup ground flax...
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fuelbetter
Dec 17, 20191 min read
Jalapeño Poppers
You will need: 6 jalapeños 3 tbsp roasted bell pepper dip - https://www.fuelbetter.ca/recipes/roasted-bell-pepper-dip 3 tbsp Spread'Em...
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fuelbetter
Dec 3, 20191 min read
Apple Butter
You will need: 8 small apples (I used Fuji) 1 tbsp apple cider vinegar 1/4 cup filtered water 1 tsp ground cinnamon a dash of ground...
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fuelbetter
Oct 27, 20191 min read
Cashew Beet Dip
You will need: 1 cup soaked cashews 2 medium red beets (equal to 4oz after roasted or 115g) 4 tbsp avocado oil 2 tbsp balsamic vinegar 1...
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fuelbetter
Sep 22, 20191 min read
Smoked Salmon Dip
You will need: 80g wild smoked salmon 70g wild smoked salmon lox 2 green onion, sliced 1 medium pickle, diced 3 tbsp avocado oil mayo 2...
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fuelbetter
Sep 1, 20191 min read
Watermelon Sorbet
You will need: 3 cups cubed watermelon 1 cup diced strawberries 2 tbsp honey 1.5 tbsp lime juice 5 tbsp water (only if needed) To make:...
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fuelbetter
Aug 10, 20191 min read
Pulled Chicken Lettuce Wraps
You will need: 2 organic chicken breasts Butter lettuce, peeled into single lettuce cups 1 carrot, grated 1 avocado, sliced 1 green...
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fuelbetter
Aug 5, 20191 min read
Chewy Granola Bars
You will need: Dry ingredients: 1/2 cup pecans 1/2 cup macadamia nuts 1/2 cup pumpkin seeds 2/3 cup shredded unsweetened coconut 1 tsp...
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fuelbetter
Jul 26, 20191 min read
Sesame Cucumber Salad
You will need: 1 cucumber 1 carrot 1 small watermelon radish (optional) 2 tbsp apple cider vinegar 1.5 tbsp honey 1 tbsp fresh lime juice...
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fuelbetter
Jun 26, 20191 min read
Chicken Liver Pate
You will need: 400g of fresh chicken liver 4 rashes of bacon 1/2 of a medium onion 1 tbsp butter 2 tbsp coconut oil 1 tbsp coconut aminos...
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fuelbetter
May 15, 20191 min read
Coconut Ice Cream
You will need: 1 can of coconut milk (guar gum free) 200g of young thai coconut meat 1/2 tsp vanilla 3.5 tbsp of powdered monk fruit...
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fuelbetter
May 7, 20191 min read
Cucumber rolls
You will need: 1 cucumber, peeled 1/2 filet of smoked salmon Bell pepper dip (https://www.fuelbetter.ca/recipes/roasted-bell-pepper-dip)...
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fuelbetter
Feb 26, 20191 min read
Beet & Plantain Brownies
You will need: 200g of ripe plantain 200g cooked beets 1 cup cacao powder 4 tbsp coconut milk 2 tbsp coconut oil 1 tsp vanilla 1/2 tsp...
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fuelbetter
Feb 3, 20191 min read
Avocado Chocolate Balls
You will need: 1/2 cup cashews 1 cup shredded coconut 1 whole avocado 1/4 cup cacao powder 2 tbsp almond butter 2 dates 2 tbsp erythritol...
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fuelbetter
Jan 27, 20191 min read
Blended Cashew & Vanilla Chia Pudding
You will need: 3 tbsp chia seeds 1/4 cup soaked cashews 1/2 cup water 1/4 coconut milk 2 tbsp nut milk 1/2 tsp vanilla 1 date Dash of...
108 views0 comments
fuelbetter
Jan 22, 20191 min read
Grain Free Sushi
You will need: Nut paste: 1 cup pecans 3/4 cup cashews 1 cup diced red or yellow bell pepper 2-3 green onions 1/4 tsp garlic powder 1/4...
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fuelbetter
Dec 17, 20181 min read
Carrot Protein Muffins
You will need: 1 1/4 cup almond flour 1/4 cup Botanica Vanilla protein powder 1/2 tsp baking soda 1 tsp cinnamon 1/2 tsp ginger 1/2 tsp...
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fuelbetter
Dec 1, 20181 min read
Quick & Easy Pickles
You will need: 2 organic english cucumbers 1 1/2 cups of apple cider vinegar 1 1/2 cups of filtered water 1.5 tbsp sea salt 1 tsp chili...
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