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Avocado Chocolate Icing
You will need: 1 avocado 1.4 cup cacao powder 1-2 tbsp maple syrup * you can add more if you prefer it sweeter To make: Using a food...

fuelbetter
Feb 26, 20191 min read
7 views
0 comments


Roasted Cinnamon & Cardamom Pear
You will need: 1 pear, cut in half 1 tbsp coconut oil 1 tsp monk fruit sugar 1/2 tsp cinnamon Large pinch of cardamom Coconut whip: 1 can...

fuelbetter
Feb 15, 20191 min read
38 views
0 comments


Zoodle broth
You will need: 2 cups bone broth (you can sub for vegetable broth) 1 garlic clove, minced 1 shallot, diced 4-6 shiitake mushrooms, sliced...

fuelbetter
Feb 7, 20191 min read
25 views
0 comments


Avocado Chocolate Balls
You will need: 1/2 cup cashews 1 cup shredded coconut 1 whole avocado 1/4 cup cacao powder 2 tbsp almond butter 2 dates 2 tbsp erythritol...

fuelbetter
Feb 3, 20191 min read
173 views
0 comments


Real Ketchup
You will need: 700ml strained tomatoes 156 ml tomato paste 3 tbsp apple cider vinegar 1/2 cup water 3 medjool dates 1 & 3/4 tsp onion...

fuelbetter
Jan 29, 20191 min read
44 views
0 comments


Blended Cashew & Vanilla Chia Pudding
You will need: 3 tbsp chia seeds 1/4 cup soaked cashews 1/2 cup water 1/4 coconut milk 2 tbsp nut milk 1/2 tsp vanilla 1 date Dash of...

fuelbetter
Jan 27, 20191 min read
109 views
0 comments


Roasted Delicata & Butternut Squash Soup
You will need: 1 small delicata squash 1 small butternut squash 1 carrot 1/2 large onion 3 garlic cloves 750ml bone broth (I used...

fuelbetter
Jan 22, 20191 min read
27 views
0 comments


Grain Free Sushi
You will need: Nut paste: 1 cup pecans 3/4 cup cashews 1 cup diced red or yellow bell pepper 2-3 green onions 1/4 tsp garlic powder 1/4...

fuelbetter
Jan 22, 20191 min read
33 views
0 comments


Enoki Mushroom "ramen"
You will need: 2 cups of broth (I used chicken but you can sub out for vegetable) 1 bag of enoki mushrooms 1 shallot, diced 1 bok choy,...

fuelbetter
Jan 14, 20192 min read
171 views
0 comments


Grain Free Porridge
You will need: Base: 3/4 cup nut milk 1/4 cup filtered water 4 tbsp toasted coconut ribbons 1 tbsp hemp seeds 1 tbsp chia seeds 1 tbsp...

fuelbetter
Jan 6, 20191 min read
164 views
0 comments


Chocolate Chunk Espresso Cookies
You will need: 2 cups almond flour 1 large egg 4 tbsp espresso powder or instant coffee 3 tbsp cacao powder 1/2 cup butter (room temp or...

fuelbetter
Dec 31, 20181 min read
49 views
0 comments


Carrot Protein Muffins
You will need: 1 1/4 cup almond flour 1/4 cup Botanica Vanilla protein powder 1/2 tsp baking soda 1 tsp cinnamon 1/2 tsp ginger 1/2 tsp...

fuelbetter
Dec 17, 20181 min read
95 views
0 comments


CBD Peppermint Hot Chocolate
You will need: 1 1/2 cups of nut milk (I used a mix of homemade pecan & almond milk) 1 tbsp Miss Envy Coconut oil CBD 2 tbsp cacao powder...

fuelbetter
Dec 7, 20181 min read
24 views
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Candied Orange Wheels
You will need: 2 organic navel oranges, washed & dried 1 tbsp maple syrup or sweetener of choice 50g dark chocolate 1. Preheat oven to...

fuelbetter
Dec 6, 20181 min read
18 views
0 comments


Quick & Easy Pickles
You will need: 2 organic english cucumbers 1 1/2 cups of apple cider vinegar 1 1/2 cups of filtered water 1.5 tbsp sea salt 1 tsp chili...

fuelbetter
Dec 1, 20181 min read
19 views
0 comments


Flax Bread
You will need: 2 cups organic ground flaxseeds 1/4 cup hemp seeds 2 tbsp pumpkin seeds 4 tbsp chia seeds 2/3 cup almond flour 4 eggs 3/4...

fuelbetter
Nov 27, 20181 min read
49 views
0 comments


Coconut butter cups
You will need: 1 & 1/4 cup of cocoa butter 3 tbsp coconut oil 1 cup cacao powder 1-2 tbsp of monk fruit sugar (depending how sweet you...

fuelbetter
Nov 20, 20181 min read
27 views
0 comments


Healing Bone Broth
You will need: 4lbs grass fed beef bones 10+/- cups of water 2 tbsp apple cider vinegar 1 cup of shiitake mushrooms 1 medium onion 3...

fuelbetter
Nov 16, 20181 min read
94 views
0 comments


Pumpkin Spiced Apple Chips
These chips are so easy to make and are the perfect fall snack...not to mention they made my whole house smell heavenly! To make, choose...

fuelbetter
Nov 9, 20181 min read
17 views
0 comments


Mushroom Broth
You will need: 1 medium leek 1 medium onion 3 stalks of celery 3 small carrots 2 oz wild dried mushrooms 1 cup Shiitake mushrooms 1 cup...

fuelbetter
Nov 5, 20181 min read
19 views
0 comments
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